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Safety Tips

10 Ways You Can Help Prevent Domestic Violence Where You live

2 years ago 2 years agosthelen1Safety Tips

1. Know the signs. Domestic violence can happen to anyone—white, black, young, old, rich, poor, educated, not educated. Sometimes violence begins early on in a relationship and other times it takes months...

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Back to School Safety Tips

3 years ago 3 years agosthelen1Safety Tips

Stay in well-lit areas and NEVER talk to strangers nor take rides offered from anyone. Walking/biking alone can be unsafe, have a friend with you. Familiarize your child with the...

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Mackinac Island Awareness

3 years ago 3 years agosthelen1Awareness

We stayed on Mackinac Island Wednesday June 20th-21st, it was always something I have wanted to do; check out the nightlife there. I have come to realize although heavily populated and exciting during...

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College Campus Safety Tips

3 years ago 3 years agonchira87Safety Tips

College Campus Safety Tips 1. Practice, practice, practice being in the moment, being truly aware of your surroundings….ESPECIALLY when you are alone…learn to look at the world from a DEFENSIVE...

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Teen Dating Violence – Awareness & Tips

3 years ago 3 years agonchira87Safety Tips

Teen Dating Violence and Awareness Tips Teen Dating Violence affects 1 in 3 teens. This is not just physical abuse but it is emotional abuse also. (check out power and...

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Human Trafficking

3 years ago 3 years agonchira87Safety Tips

Human trafficking has surpassed the illegal sale of arms and brings in $10 million dollars per year. And many of the victims are children. This means every child is at...

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Protecting Yourself from Sexual Assault – 15 Tips

3 years ago 3 years agonchira87Safety Tips

1. Trust your instincts. If your gut is telling you that you should not be alone with someone, leave.  If you feel the party you are at is getting a little too...

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7 Tips For Online Safety

3 years ago 3 years agonchira87Safety Tips

7 Tips for Online Safety   1. TALK WITH YOUR KIDS Stay calm Talk early and often Be open and direct   2. EDUCATE YOURSELF Search online for anything you...

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Recent Posts

  • 10 Ways You Can Help Prevent Domestic Violence Where You live
  • Back to School Safety Tips
  • Mackinac Island Awareness
  • College Campus Safety Tips
  • Teen Dating Violence – Awareness & Tips

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Our goal is to instruct and empower as many women as possible.
We believe in raising awareness and teach life-saving skills and techniques.
Our classes include ‘Basic Principles of Self Defense’, ‘Getting the Upperhand On Your Attacker’, and ‘Using Your Voice’.

Recent Posts

  • 10 Ways You Can Help Prevent Domestic Violence Where You live
  • Back to School Safety Tips
  • Mackinac Island Awareness
  • College Campus Safety Tips
  • Teen Dating Violence – Awareness & Tips

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